Training
Pace Calculator
Calorie Calculator
Welcome to the home of the Metro Milers running & walking club in the St. Louis Metro-East area. Our mission is to promote running, walking & fitness for individuals of all ages & abilities.
Join Metro Milers
2010 Membership forms are available
Click here for an Application
Contact Us
How to use the Calorie Calculator -
Enter in your weight and number of miles ran then click Calculate.
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Welcome to
the home of the Metro Milers running & walking club in the St.
Louis Metro-East area. Our mission is to promote running, walking
& fitness for individuals of all ages & abilities.
